Tim Ferriss is an old hand at goal setting. However, many people let fear hold them back when setting their own goals. In this video, Tim dives into how to set down the fears that you might have and come up with strategies to counter those fears.

By integrating a little bit of fear setting and fear rehearsal in goal-setting sessions, leaders like Tim Ferriss can inoculate themselves against fear—overcoming it to achieve their goals and minimize the negative effects of actions taken in pursuit of those goals.